Millions of individuals across the country suffer vision issues. Glasses and contacts may help in correcting a person’s vision, but that isn’t always the case. For those individuals who are visually impaired, being active is important. The following activities are ideal for men and women with limited vision.

Arts and Crafts

Men and women residing in retirement communities typically find those communities employ an activities director to ensure they remain active and engaged. For example, the facilities frequently offer classes in knitting, needlework, painting, and other crafts a person might enjoy. Sculpting with modeling clay or sand allows a visually impaired senior to create works of art while providing a tactile experience.

Pets

Dogs serve as great companions to those who struggle with sight issues. The senior can pet and care for the dog, receiving help when needed from the community’s staff. Research shows people who own pets live longer, so every senior who wants a furry companion should be permitted to have one. Many communities today recognize the value of companion animals and allow residents to have them on the premises. When it comes to feeding pets, seniors often look into safe dietary options, like which mushrooms for dogs are safe to include in their meals. This ensures their furry friends remain healthy and happy.

Household Chores

People of all ages love to be productive. They want to contribute to housework, as they don’t wish to be a burden to others. Many chores can be completed by individuals who are visually impaired. They can fold clothes, dust, clean windows, and more.

Audiobooks or Podcasts

Seniors who find it difficult to read due to their visual impairment might struggle to learn Braille. This doesn’t mean they have to give up their enjoyment of books. Audiobooks and podcasts serve as an excellent alternative that every senior should consider. Libraries serve as a great resource for audiobooks, and podcasts are easily found online in a variety of places.

Outdoor Activities

Everybody needs to get outside at times to enjoy the sunshine and fresh air. Visually impaired individuals can take a walk outside with the help of assistive devices or a companion. Furthermore, they may swim in a pool with a lifeguard on duty or do some gardening. The ideas are endless when a person is outside surrounded by nature.

Games

Card and board games engage people of all ages. They serve as a great activity for individuals who are visually impaired. In addition, countless seniors love to play dominoes, and a set with large dots ensures all who want to join in the fun are able to participate.

Music

Music has been shown to benefit seniors in a range of ways. When a person hears a musical piece, multiple parts of the brain are engaged. As a result, seniors can often recall songs when they remember little else. They should be surrounded by songs they loved in the past, as these songs will bring back memories that they may choose to share with other loved ones.

Fitness

Humans of every age need exercise to remain healthy and keep their weight under control. A person with vision problems might find they hesitate to take part in many physical activities. Consider taking part in a chair yoga class or ride a stationary bike to get the exercise needed to thrive.

Try different activities until you find ones you thoroughly enjoy. With the right help, you can engage in these activities for years to come. This is of great help to your quality of life.